Futher Help

Further information and support is available using the South Tees Falls Self Assessment Tool. The below organisations can also help to support you to complete this.

AGE UK

For support completing self assessments, what else

Contact number: 0800 678 1602

Carers together

For support completing self assessments, what else

Contact number:

South Tees Single Point of Access:

For access to social services, information on food home delivery services for your area
Contact number: 01642 065070

Beyond Housing:

For pendant alarm and telecare services in Redcar and Cleveland

Contact number: 01642 771339

Connect

For pendant alarm and telecare services in Middlesbrough

Contact number: 01642 729009

RNIB

For support completing self assessments, what else

Contact number:

Sports development

For information on exercise opportunities in your area

Contact number:

The following organisations have useful information to support the topics discussed in the guide:

AGE UK – ageuk.org.uk or 0800 678 1602.

Suggested advice leaflets include:

Exercise
Health eating
Footwear and foot care

Royal Osteoporosis Society – theros.org.uk or 0808 800 0035

• Information on osteoporosis and suitable exercises

SAGA – saga.co.uk/falls or 0800 056 1057
• Get up and go: six exercises for staying steady - Suggested strength and balance exercises recommended by physiotherapists