Vision

Vision

At any age, clear and healthy vision is vital for maintaining mobility and balance, as well as navigating obstacles and ultimately reducing the risk of falls.

It's crucial to be aware of potential changes in our vision and take proactive steps to address them.

Understanding Age-Related Changes in Vision

As we grow older, we may not always notice gradual changes in our vision. However, ageing can affect our ability to adapt to different lighting conditions, distinguish colours, and accurately perceive depth and distance. These changes can pose challenges, even for individuals who wear bifocals or varifocals. If you wear these types of lenses, exercise caution, especially on steps, stairs, or uneven surfaces.

Common Age-Related Eye Conditions

With advancing age, certain eye conditions become more prevalent, including cataracts, glaucoma, and macular degeneration. It's essential to recognise that many of these visual problems are correctable. Regular eye tests are a fundamental step in maintaining eye health and identifying and addressing potential issues.

The Importance of Regular Eye Tests

Regular eye examinations are a critical aspect of maintaining good vision and preventing falls. These tests not only assess your vision but also help detect and manage eye conditions early. And be aware of the following:

  • Eye tests are free for individuals aged 60 or over.
  • If you have difficulty going out, many opticians offer home visits to ensure access to essential eye care.

Additional Resources

By prioritising regular eye tests, staying informed about potential age-related changes in vision, and promptly addressing visual concerns, you can maintain clear vision, enhance your mobility, and reduce the risk of falls, allowing you to enjoy a safe and independent life.

To learn more about eye health, explore the following resources:

RNIB - 03031239999

Sight loss - South Tees Hospitals NHS Foundation Trust

NHS Vision Loss

Age UK: Eye Health information and Advice

NHS UK: Find an Optician Near You

Royal National Institute of Blind People (RNIB): Eye Health